Relationship therapy provides a calm, supportive space to talk things through and explore how to create change or acceptance within your relationships. Many couples and partners come to therapy during moments of tension, so our first step is often to slow things down and gently understand what’s at the root of the difficulties.
I work alongside you to help you build self-acceptance, connection, and hope, while also being present with you through the painful or challenging moments that can arise. My approach is non-judgmental and welcoming whatever each person brings.
In relationship therapy, my focus is on your relationship rather than on each of you as individuals. For those who have experienced one-to-one therapy before, this can feel like a meaningful shift—one that often brings new insight, understanding, and possibilities for change.